Force USA MyRack Cable Crossover Option (One Side)

SKU: F-MR-CROSS

The Force USA MyRack fully adjustable Cable Cross Over attachment is a must for those wanting to add another dimension to their power rack. Unlike other similar Cable Crossover attachments, the MyRack offers floating pulleys, giving the user 28 different adjustment points to hit a variety of exercises!

Force USA MyRack Cable Crossover Option (One Side)

The Force USA® MyRack fully adjustable Cable Cross Over attachment can work every muscle in your body in multiple ways and attaches easily to either side of your MyRack Base Unit. Unlike other similar Cable Crossover attachments, the MyRack offers floating pulleys, giving the user 28 different adjustment points to hit various exercises!

Key Features

TRAINING MADE SIMPLE

The Force USA® MyRack fully adjustable Cable Cross Over attachment is a must for those wanting to add another dimension to their MyRack. Each upright of the Cable Crossover has 28 adjustable height settings with laser engraved numbers for simple and easy training. The single-hand pop-pin adjustments make it easy to move the pulley up and down the shaft. The upper connecting tube shown below makes a great place for the storage of bands or other training accessories.

PACKED WITH FEATURES

The MyRack Cable Crossover comes with a built-in foldable footplate for added stability during low rows. Simply flip it open, adjust the cable pulley toward the bottom, sit on the floor, position your feet on the plate, and then start rowing. The included Single Stirrup Handle allows for a wide range of exercises to be performed. Combine this with other attachments such as Tricep Rope, Close Grip Triangle and Tricep Press Down Bar for an even wider array of exercise options.

The two (one each side) plate holders are suitable for Standard Weight Plates (32mm) or Olympic Weight Plates (50mm) with the use of included adapters. The weight plate holders have been ergonomically angled to allow for extra weight and added safety when training.

EXTREMELY VERSATILE

The MyRack Cable Crossover attachment is fully interchangeable on both sides of the rack. You’ll have the option to purchase one attachment for a single side or two attachments allowing for a huge variety of exercises such as:

  • Straight arm pulldowns
  • Triceps pushdowns
  • Overhead triceps extension
  • Biceps curls
  • Upright rows
  • Face pulls (any height/angle)
  • Bent over rows
  • Unilateral side delt raises
  • Cable pull-throughs
  • Glute kickbacks
  • Kneeling crunches
  • A rage of bilateral cable exercises (when both sides are purchased)

Attachment is compatible with the Force USA® MyRack ONLY

Specifications

  • Usage: Light Commercial
  • 2:1 Pulley Ratio
  • Standard and Olympic weight plate adapters (32mm and 50mm plates)
  • 28x Adjustment options
  • Seat option available to perform lat pulldowns (F-MR-SEAT)
  • Low-row folding footplate
  • Hole Diameter: 15 mm
  • Tubing (Upright) Size: 45 mm * 45 mm
  • Weight Plate Holders Length: 20.3 cm
  • Static Weight Rating: 450kg/1000lbs each side
  • Dimensions (1 Side of the Cable Crossover): 220(H) x 110(W) x 80(D) cm

Customer Reviews

Based on 18 reviews
61%
(11)
22%
(4)
11%
(2)
6%
(1)
0%
(0)
A
Acky
Works fine

Works fine, however does not provide a bolt long enough to include the cable holders/gliders per the instructions.
One of the weight holders when tightened stops the weight plate from sitting flush. Never got a call back from the ‘warranty team’.
Also some holes in the welding which hopefully isn’t an issue.

Hi Acky,

Thank you for sharing your feedback with us. We're sorry about the issue you were having with your bolt and we sincerely apologise for the oversight and assure you that your concerns are important to us.

To expedite the resolution process, a member of our team will be in touch with you and if you have any other concerns, please feel free to reach out to our customer service at info@gymandfitness.com.au our team is happy to help.

Kind regards,
GAF Team

A
Alex
Excellent quality at very affordable price

I recently bought the Force USA MyRack cable crossover attachment. If you don’t have one, then you are definitely missing out on a whole new world of workout possibilities. The product is as you would expect; very well manufactured and super easy to assemble, stable and works very well. Gym & Fitness were very efficient and great to deal with as usual. The only negative was the courier, who delayed the delivery and needed to be followed up a few times, and in the end pressured to deliver it at a convenient time.

j
jacob W.
Great product

Finnisher off my rack with this item so many new exercises available

Hi Jacob,

Thank you for your positive review of the MyRack Cable Crossover! We are pleased to hear that it has expanded your workout routine with new exercises. We hope that you continue to enjoy using the MyRack and see great results from incorporating it into your fitness regimen.

Happy exercising!
GAF Team

C
Craig
Cross trainer attachment.

This is 2nd side for my rack. This newer model improved laser numbers and lower seat attachment heights. I am very happy with having cable options for my rack at a reasonable price.

Hi Craig,

Thank you for your positive review of the FORCE USA MyRack Cable Crossover Option! We're thrilled to hear that you're enjoying the upgrade with the improved laser numbers and lower seat attachment heights. We appreciate your support and hope you continue to enjoy your workout with the MyRack base.

Happy training!
GAF Team

S
Scott
Really good, but....

Well built. You have to add a lot of weight though.
I purchased the seat attachment for pulldowns but the holes for it are too high. You'd have to be 5 foot tall to be able to straighten your arms doing pulldowns.
It needs more holes so you can put the seat attachment lower.
I had to drill holes myself and drilling through that stainless steel is very difficult, it takes a long time with cobolt drill bits.