Force USA SP3 FID Bench
Force USA SP3 FID Bench
Force USA SP3 FID Bench
Force USA SP3 FID Bench
Force USA SP3 FID Bench
Force USA SP3 FID Bench
Force USA SP3 FID Bench
Force USA SP3 FID Bench
Force USA SP3 FID Bench

Force USA SP3 FID Bench

SKU: F-SP3

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Force USA SP3 FID Bench

The Force USA® SP3 Flat Incline Decline Bench is a compact, yet versatile bench with an in-built foot support, adding stability through those controlled reps. Increase your home workout routine with 8 points of adjustment, this is a must-have for any home gym enthusiast.

Description Videos

Key Features

BUILT TO LAST

Designed to withstand the most challenging workouts, the Force USA® SP3 features a heavy gauge steel frame, finished with an eco-friendly commercial grade powder coating, backed by a lifetime frame warranty.

FULLY ADJUSTABLE

This easy-to-adjust, compact and versatile bench offers 5 different levels of incline/flat/decline on the backrest and 3 levels on the seat pad, making it easy to find the correct sitting or lying position for any exercise. The added foam leg rollers are great for extra support while performing decline exercises.

DESIGNED FOR COMFORT

The durable high-density foam padding and sweat-resistant commercial vinyl ensure you can conduct your workouts at maximum comfort. The sweat-resistant commercial vinyl comes equipped with a rip-stop mesh backing to help prevent rips and tears. The Force USA® Flat/Incline/Decline Bench will provide years of hard-wearing use.

STABLE AND VERSATILE

The Force USA® SP3 FID bench offers a massive range of exercises ranging from bench press, bicep curls to shoulder press and work hand-in-hand with dumbbells, barbells and most squat stands and power racks. Both compact and versatile, the SP3 is the perfect bench for any home gym. The capped anti-slip feet ensure stability while helping to prevent scratching, so your floors remain in excellent condition.

Specifications

  • Usage: Domestic
  • Assembled Dimensions: 127cm (L) x 48cm (W) x 118cm (H)
  • Backrest: 77cm (L) x 27cm (W)
  • Seat: 36cm (L) x 31cm (W)
  • Bench Height Flat: 48cm
  • Carton Dimensions: 132.5cm (L) x 48cm (W) x 13cm (H)
  • Gross Weight: 20.5kg
  • Max loading weight: 250kg Including User
  • Warranty:Frame (structural): Lifetime + Parts: 2 Years + Upholstery: 90 Days

Customer Reviews

Based on 69 reviews
70%
(48)
12%
(8)
9%
(6)
7%
(5)
3%
(2)
T
Taras R.
good bench

for the price its very good buy. good quality and gives you plenty of different positions. perfect with the g3

Hi Taras,

Thank you for taking the time to leave such a positive review for our Force USA SP3 FID Bench. We strive to provide versatile products, and we are glad that you have found the different positions useful. And we agree, the bench is a perfect fit with the G3. Thank you again for your support.

Happy training!
GAF Team

J
Jordan G.

Quality product

Hi Jordan,

Thank you for your kind words about the Force USA SP3 FID Bench! We strive to provide high-quality products for our customers and we're happy to hear that you are satisfied with your purchase.

Happy training!
GAF Team

O
O.A.

The parts of the bench were a little bent so the bench is not perfectly flat

D
Don S.
Great for Flat and Incline Press

Easy to change the height of incline. Use it also incline Bench Press

Hi Don,

Thank you for taking the time to share your experience with us. We're so glad to hear that you're enjoying our Force USA SP3 FID Bench and we hope this enhances your work outs and makes it more enjoyable.

Happy training!
GAF Team

S
Steve
Force bench

A sturdy item that looks good. An additional level to make the back entirely vertical would have been good

Hi Steve,

Thank you for your feedback on the Force USA SP3 FID Bench. We're glad to hear that you find it sturdy and visually appealing. We appreciate your suggestion for an additional level to make the back fully vertical we take feedbacks in a serious level and will take this in for consideration.

Happy training!
GAF Team

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