Force USA SP3 FID Bench
The Force USA® SP3 Flat Incline Decline Bench is a compact, yet versatile bench with an in-built foot support, adding stability through those controlled reps. Increase your home workout routine with 8 points of adjustment, this is a must-have for any home gym enthusiast.
Key Features
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BUILT TO LASTDesigned to withstand the most challenging workouts, the Force USA® SP3 features a heavy gauge steel frame, finished with an eco-friendly commercial grade powder coating, backed by a lifetime frame warranty.
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FULLY ADJUSTABLEThis easy-to-adjust, compact and versatile bench offers 5 different levels of incline/flat/decline on the backrest and 3 levels on the seat pad, making it easy to find the correct sitting or lying position for any exercise. The added foam leg rollers are great for extra support while performing decline exercises.
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DESIGNED FOR COMFORTThe durable high-density foam padding and sweat-resistant commercial vinyl ensure you can conduct your workouts at maximum comfort. The sweat-resistant commercial vinyl comes equipped with a rip-stop mesh backing to help prevent rips and tears. The Force USA® Flat/Incline/Decline Bench will provide years of hard-wearing use.
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STABLE AND VERSATILEThe Force USA® SP3 FID bench offers a massive range of exercises ranging from bench press, bicep curls to shoulder press and work hand-in-hand with dumbbells, barbells and most squat stands and power racks. Both compact and versatile, the SP3 is the perfect bench for any home gym. The capped anti-slip feet ensure stability while helping to prevent scratching, so your floors remain in excellent condition.
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Specifications
- Usage: Domestic
- Assembled Dimensions: 127cm (L) x 48cm (W) x 118cm (H)
- Backrest: 77cm (L) x 27cm (W)
- Seat: 36cm (L) x 31cm (W)
- Bench Height Flat: 48cm
- Carton Dimensions: 132.5cm (L) x 48cm (W) x 13cm (H)
- Gross Weight: 20.5kg
- Max loading weight: 250kg Including User
- Warranty:Frame (structural): Lifetime + Parts: 2 Years + Upholstery: 90 Days
Customer Reviews
A sturdy item that looks good. An additional level to make the back entirely vertical would have been good
Hi Steve,
Thank you for your feedback on the Force USA SP3 FID Bench. We're glad to hear that you find it sturdy and visually appealing. We appreciate your suggestion for an additional level to make the back fully vertical we take feedbacks in a serious level and will take this in for consideration.
Happy training!
GAF Team
This was an entry level purchase but the quality is great. It surprised me that it was just as good as the ones at the gym. It’s easy to assemble and all the tools are supplied with the order. Very happy customer
Hi James,
Thank you for your positive feedback on the Force USA SP3 FID Bench! We are happy to hear that you are pleased with the gym-quality and value of this product. Our team strives to provide top-notch equipment for our customers. We hope that it enhances your workouts and helps you achieve your fitness goals.
Happy training!
GAF Team
This product is amazing for its price and I would highly recommend if anyone sees this, It’s strong and durable and after around a month of having it so far is has given me no problems whatsoever.
Hi Travis,
Thank you for your glowing review! Your recommendation means a lot to us, and we're delighted that it has been problem-free for you. We appreciate your kind words and are grateful for your support.
Happy training!
GAF Team
Relatively simple to put together and a great addition to my home set up. Versatile for a range of exercises.
Hi CF,
Thank you for your positive review! We appreciate your support and hope that your FID bench continues to serve you well in your fitness journey. If you need any further assistance, feel free to reach out to us.
Happy training!
GAF Team
I've found the Force USA SP3 FID Bench easy to assemble and practical to use for the workouts I perform. Recommenced for the price AA++
Hi Chris,
Thank you for sharing your wonderful experience! Your recommendation speaks volumes, and we're thrilled to hear that it has exceeded your expectations.
Thank you for sharing your feedback, and we hope you continue to enjoy using the SP3 bench for your workouts!
Happy training!
GAF Team
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